While these techniques can give you results from anywhere in the world without having to go to a physical studio, it is NOT a way to achieve overnight success without dedication to a regular practice schedule.  Improved skillset comes from implementing the technique, replacing old habits with new ones. I’m sharing what has worked for me and my students. Your results are dependent on many factors… including but not limited to your ability to train smart (not hard) and commit to developing your craft.

Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition. Nothing contained in these topics is intended to be used for medical diagnosis or treatment.